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10:49am on Sunday, 25th May, 2014:

Recurring Ailment


My left shoulder is giving me problems. I believe the root cause is sitting in the same position for 3 hours a night with my fingers on the WASD keys of my keyboard. Obviously I can stop doing that, but it wouldn't make my shoulder better as the damage is already done.

Fortunatelyish, I have been here before and know what to do: a series of weird and painful shoulder exercises that aren't entirely placebo in nature.

That's 45 minutes of every day for the next few weeks accounted for, then.

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